Celeriac
Celeriac is a versatile, flavorful ingredient for soups, mashes, side dishes, and salads. It is a plentiful source of vitamins C and K, which can help support heart and bone health. Celeriac may also help prevent type 2 diabetes, although more research is necessary to confirm this.
Benefits of Celeriac
- Diuretic
- Rids Kidney Stones
- Prevents Anaemia
- Boosts Immunity
- Improves Blood Health
- Healthy Bones
- Category:
- Cooking:
- Protein: 1.8
- Type: Free