Caviar
Caviar is the roe or eggs of various species of sturgeon fish. Osetra, Beluga, Kaluga, Sevruga, and Sterlet are the most common species. Although female fish lay eggs, only sturgeon eggs are considered caviar. Other fish eggs, such as salmon, trout, and flying fish, are known as "roe": they are a popular and less expensive alternative to caviar.
Benefits of Caviar
- May reduce signs of skin aging
- May improve brain and mental health
- May promote heart health
- May improve male fertility
- May support your immune system
- Category:
- Cooking:
- Protein: 25 g
- Type: Free