Cantaloupe
The Cantaloupe is defined by two elements: its roughly netted stone and green colored skin and its aromatic orange-coral colored flesh. ... The Cantaloupe will feel heavy versus hollow, a weightiness which is an indicator of its water content. The ripe fruit releases its trademark floral musky aroma.
Benefits of Cantaloupe
- A cantaloupe is bursting with nutrients: It's loaded with vitamin A (in the form of beta-carotene) as well as vitamin C, and is a good source of the mineral potassium.
- Another benefit is that the fruit's deep-orange flesh is full of flavor, but is low in calories
- Balances body fluids and electrolyteses
- Reduces dehydration
- Provides skin nourishment and minimizes hair loss
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- Type: Free