Butter Lettuce
Butter leaf lettuce is brimming with vitamins and nutrients. It is an excellent source of vitamin A, vitamin C, vitamin K, calcium, and iron, which help fortify bones and fight off inflammatory diseases.
Benefits of Butter Lettuce
- Butter Lettuce May Support Bone Health
- It Contains Folate for Healthy Reproduction
- Butter lettuce is also a good source of antioxidants, which help protect your cells from free radical damage that can lead to chronic diseases like cancer.
- Healthy eyesight and protect against macular degeneration, the leading cause of sight loss.
- Helps your body to produce genetic material, during pregnant.
- Category:
- Cooking:
- Protein: 0.2
- Type: Free