Broccoli1
Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea.
It’s closely related to cabbage, Brussels sprouts, kale and cauliflower — all edible plants collectively referred to as cruciferous vegetables.
Benefits of Broccoli1
- May Protect Against Certain Types of Cancer.
- Antioxidants and Fiber May Aid Blood Sugar Control
- Vitamin C Content Supports a Healthy Immune System
- May Support Dental and Oral Health
- May Promote Healthy Bones and Joints
- Category:
- Cooking:
- Protein: 2.5
- Type: Free