Broccoli Rabe
Reduce your disease risk. Broccoli rabe offers a powerful dose of fiber, vitamins and minerals including antioxidants and phytochemicals .There are quite a few health benefits to broccoli rabe, including reducing cardiovascular risk, strengthening bone mineral density, preventing certain cancers and managing blood sugar levels, among others.
Benefits of Broccoli Rabe
- Improves Bone Strength.
- Broccoli rabe has adequate amounts of magnesium, calcium, iron, zinc and potassium, which can strengthen bones and prevent the onset of osteoporosis.
- Controls Diabetes.
- Improves Heart Health.
- Prevents Cancer.
- Protects Eyesight.
- Category:
- Cooking:
- Protein: 1.4
- Type: Free