Boston lettuce
Boston lettuce is a type of butterhead lettuce. Slightly larger than its close relative Bibb, but with similar soft, buttery leaves.
Boston lettuce represents a kind of cultivated lettuce forming a rounded head, which has soft-textured and yellow-green inner leaves
Benefits of Boston lettuce
- Bone Strength.
- Lettuce is a source of vitamin K, which helps strengthen bones.
- Hydration. Water makes up over 95% of raw lettuce.
- Improved Vision.
- Lettuce is a source of vitamin A, which plays a role in eye health.
- Improved Sleep.
- Category:
- Cooking:
- Protein:
- Type: Free