Black-Eyed Peas
Black eyed peas are a rich source of complex carbs, which take longer to digest than simple carbs, provide energy and fiber, and help with weight loss.
Benefits of Black-Eyed Peas
- Great Potassium Source
- Lowers Cholesterol
- Full of Protein
- Good Iron Source
- Assists Weight-Loss
- Assist Bladder Function
- Category:
- Cooking:
- Protein: 6 Grams
- Type: Free