Berry Superfood Smoothie bowl
This easy smoothie bowl recipe makes a beautiful and delicious antioxidant-packed breakfast! It's healthy, vegan, and gluten-free: the perfect way to start your day.
Benefits of Berry Superfood Smoothie bowl
- A healthy berry smoothie is rich in antioxidants
- Nutrients in berries help to regulate your blood sugar and improve insulin response
- Berries are high in soluble fiber.
- Rich in calcium and a good source of potassium
Ingredients
- 1 cup mixed frozen berries
- 4 ice cubes
- Splashes of light coconut milk (enough to get blender moving)
- 1 tablespoon almond butter
- Handful of spinach
- Optional: 1 teaspoon acai powder
- Optional: maple syrup or sweetener of your choice, to taste
Topping options:
- hemp seeds
- coconut flakes
- blueberries
- freeze-dried strawberries
Instructions
- Place the frozen berries, ice cubes, coconut milk, almond butter and spinach in a blender.
- Add acai powder, if using. Blend until smooth, adding additional coconut milk as needed. (As little as necessary so your smoothie will be thick).
- add maple syrup or sweetener of choice, if desired. Blend again.
- Pour into two bowls and top with hemp seeds, coconut flakes, blueberries, and dried strawberries.
- Category: Veg
- Cooking:
- Protein: 4 grams
- Type: Free