Banana-Berry Smoothie

 

This Banana Berry Protein Smoothie is a thick, creamy breakfast and great before or after workouts. It's full of fiber, antioxidants and natural sweetness from the frozen banana, berries, and cherries. Plus, it's easy to make dairy-free, vegan.

Benefits of Banana-Berry Smoothie

  1. Blending a banana into the berry drink adds fibre, potassium, and enough density
  2. The low fat yogurt delivers a generous dose of both calcium and probiotic bacteria to support a well-functioning digestive system
  3. have multiple health benefits when included in a balanced diet
  4. it contains Vitamins A and C which will benefit skin.

Ingredients

  • 1 cup frozen berries
  • 1 frozen banana
  • 1/2 cup plain greek yogurt
  • 1/4 cup unsweetened almond milk
  • Honey or maple syrup to taste (optional)

Topping 

  •  berry

Instructions

  1. Add all the ingredients to a blender and blend until smooth.
  2. Pour into glass or bowl 
  3. Add favourite toppings to it 
  • Category: Veg
  • Cooking:
  • Protein: 11.4 grams
  • Type: Free