Bael Fruit
Bael fruit is a sweet, aromatic fruit that grows on the bael tree (Aegle marmelos) that is native to India and Southeast Asia. It's typically eaten fresh, dried, or in juice form. The extract of bael fruit, leaves, and seeds produces impressive health effects
Benefits of Bael Fruit
- Bael fruits are a power punch of various nutrients like beta-carotene, protein, riboflavin and vitamin C.
- It is loaded with vitamin B1 and B2, thiamine, riboflavin, niacin, carotene and possesses good amounts of minerals like calcium, potassium, fiber and good fats.
- Management of bacteria-induced diarrhea and cholera.
- Help in diabetes management.
- Act as a blood purifier.
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- Type: Free