Avocado1
They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy.
Benefits of Avocado1
- Their Fat Content May Help You Absorb Nutrients From Plant Foods
- Loaded With Powerful Antioxidants That Can Protect Your Eyes
- Help Prevent Cancer
- Avocado Extract May Help Relieve Symptoms of Arthritis
- Help You Lose Weight
- Category:
- Cooking:
- Protein: 2
- Type: Free