Artichoke
Artichoke, (Cynara cardunculus, variety scolymus), also called globe artichoke or French artichoke, large thistlelike perennial plant of the aster family (Asteraceae) grown for its edible flower buds.The artichoke's flavour is delicate and nutlike, and the smaller heads, or buds, are usually the most tender.
Benefits of Artichoke
- Loaded With Nutrients.
- May Help Regulate Blood Pressure.
- May Improve Digestive Health.
- May Ease Symptoms of Irritable Bowel Syndrome.
- May Help Lower Blood Sugar.
- May Have Anticancer Effects.
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- Type: Free