Acorn Squash
Acorn squash is rich in antioxidants, which can neutralize potentially harmful molecules called free radicals. These antioxidants can help to protect people against health issues like arthritis, heart disease, stroke, high blood pressure, and certain cancers.
Benefits of Acorn Squash
- Reduce Blood Pressure
- Helps in Weight Loss
- Improves Eye Health
- Strengthens the Bones
- Improves Digestive Health
- Prevents Diabetes
- Category: Veg
- Cooking:
- Protein: 0.8
- Type: Free