Vajra Mudra
Vajra Mudra is a sacred hand gesture or "seal" that stimulates blood circulation. It is useful in treating low blood pressure, poor circulation and heart disease. Practicing vajra mudra may also relieve fatigue, as it provides energy to the vajra pulse, the strongest pulse in the body.
Benefits
- In our body blood circulation is lowered by a number of factors. Be it low blood pressure, dizziness, weakness or surrounding issues.
- And in order to lead a healthy lifestyle you must have a proper flowing and healthy blood circulation system.
- Vajra mudra encompasses all the five elements in your body. be it air, fire, earth, water and metal. Thus, a lot of the things is taken care in your internal body system by this vajra mudra.