Linga Mudra
- Linga mudra is a hand gesture made up of interlocked fingers in such a way that it emphasizes on increasing the fire element of thumb.
- Thus, it increases the heat in the body. The fire element is responsible for the production of heat in the body.
Benefits
- Protects against colds and releases chills.
- May help move beyond impotence, frigidity or lack of passion.
- Can increase metabolism or the rate at which the body burns energy.
- Energizes.
- Strengthens the immune system.