Matangi Mudra

Matangi Mudra is a sacred hand gesture or 'seal,' named after the Hindu Goddess Matangi. It is used as a means of relieving tension, improving digestive function, nourishing the circulatory and lymphatic systems, relieving anxiety and cultivating determination.

Matangi mudra can also help to strengthen the breathing impulse in the solar plexus, helping to restore energetic balance in this area.