Bhramara Mudra
Bhramara Mudra is a sacred hand gesture or 'seal,' used during yoga or meditation practice as a means of directing the flow of energy. Sanskrit for "bee," bhramara is an Indian dance after which this mudra is named. Bhramara mudra is primarily used to protect against allergies and treat the symptoms of allergic reactions.
Benefits
- It is mostly observed that people can get resistant of allergies only by long and patient ways.
- long mediating exercises are said to be the only solution to get rid of allergies.
- It is believed that you cannot ever get rid of allergies but at least you can reduce it’s attack on your body.
- very effective against allergies.
- Rid of allergies to a very great extent.