Yoga Asanas
Qifi Yoga Asanas
Chaturanga-Dandasana---Four-Limbed-Staff-Pose
Urdhva-Hastasana---Upward-Salute---Upward-Tree-pose
Downward-Facing-Dog----Adho-Mukha-Svanasana
Standing-Forward-Bend----Uttanasana
Upward-Facing-Dog----Urdhva-Mukha-Svanasana
