Foods to avoid for KAPHA
- Proteins: red meat, shrimp, egg yolks
- Fruits: bananas, coconuts, mangoes, fresh figs
- Vegetables: sweet potatoes, tomatoes, zucchini, cucumbersc
- Legumes: soybeans, kidney beans, miso
- Grains: rice, wheat, cooked cereal
- Nuts and seeds: cashews, pecans, pine nuts, Brazil nuts, sesame seeds, walnuts