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40+ Womens

40+-Womens

Yoga Asanas

Mindfulness

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Balasana---Child-pose

asanas

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Balasana - Child pose

Child's---Balasana

asanas

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Child's - Balasana

Crescent-Lunge

asanas

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Qifi App offers customized goal based Yoga, Fitness plans, Diet Plans, Nutrition Programs & Explore spirituality. The app also offers easy-to-do yoga asanas as illustrations, natural foods, meditation, pranayamas, chakras and nutritions to maintain healthy balance in modern life style

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40+ Womens

Balasana - Child pose

Child's - Balasana

Crescent Lunge