Apana Mudra
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Apana-Mudra
asanas
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Ustrasana---Camel-Pose
Ustrasana - Camel Pose
asanas
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Utkatasana---Chair-Pose
Utkatasana - Chair Pose
asanas
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Bhujangasana---Cobra-Pose
Bhujangasana - Cobra Pose
asanas
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Ardha-Matsyendrasana---Half-Lord-of-Fishes-Pose
Ardha Matsyendrasana - Half Lord of Fishes Pose
asanas
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Padmasana----Lotus-pose
Padmasana - Lotus pose
asanas
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Tadasana---Mountain-Pose
Tadasana - Mountain Pose
asanas
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Vrksasana---Tree-Pose
Vrksasana - Tree Pose
asanas
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Adho-Mukha-Svanasana---Upward-Facing-Dog
Adho Mukha Svanasana - Upward-Facing Dog
asanas
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Virabhadrasana-I---Warrior-I-Pose
Virabhadrasana I - Warrior I Pose
asanas
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Triangle---Trikonasana