Description
Sugar pumpkin is rich in vitamin A. It's also a good source of omega-3 fatty acids, vitamin C, potassium, and fiber.
Benifits
- Rich in vitamins and minerals.
- Supports eye health with beta-carotene.
- High fiber aids digestion and weight loss.
- Boosts immunity with vitamin C content.
- Low in calories for weight management.
- Contains antioxidants for overall well-being.