Description
Rutabagas are the roots of a hardy biennial plant, with bluish-colored leaves similar to those of a cabbage, yet smoother.The flesh of a Rutabaga is yellow, its texture firm and fine-grained. When cooked, the flavor is sometimes described as sweet, yet savory; like a richly flavored golden potato.
Benifits
- High in fiber and aids digestion.
- Rich in vitamins C and K.
- Supports immune system health.
- Low in calories for weight management.
- Provides essential minerals like potassium.
- May improve heart and bone health.