Description
Rambutan (Nephelium lappaceum) is a fruit native to Southeast Asia. The fruit is related to the lychee and longan fruits and has a similar appearance when peeled. Its translucent white flesh has a sweet yet creamy taste and contains a seed in its middle.
Benifits
- Rich in antioxidants, boosts immunity.
- Supports digestion and aids weight loss.
- Provides vitamin C for skin health.
- Low in calories, ideal for snacking.
- May help reduce inflammation.
- Contains iron for blood health.