Description
Description. Parsley is a hardy, biennial that is grown and treated like an annual. It is the most widely grown herb for both garnish and flavoring. There are two distinct types of parsley: moss-curled and flat-leaf. Moss-curled forms a rosette of leaves that are finely cut and tightly curled.
Benifits
- Rich in vitamins, especially vitamin K.
- Supports heart health with antioxidants.
- Aids digestion and freshens breath.
- May reduce inflammation and support immunity.
- Contains bone-strengthening vitamin K.
- Low in calories, great for weight management.
- Acts as a natural diuretic.