Description
Peaches are nutritious fruits which are loved by everyone. Peaches are native to the china. From china this fruit spread to the rest of the world due to trade and commerce. In china peaches are considered a symbol of friendship and immortality. This fruit is a power fruit and provides a host of health benefits. Peaches belong to the rosaceae family and their scientific name Prunus persica.
Benifits
- Rich in vitamins and minerals.
- Supports digestive health and regularity.
- Low in calories, aids weight management.
- Contains antioxidants, boosts skin health.
- May reduce the risk of chronic diseases.
- Promotes eye health with beta-carotene.
- Delicious source of natural sweetness.