Description
Among most other types of mushrooms, especially those called “medicinal mushrooms,” portobellos are known as natural cancer-fighters and protectors of the immune system.
It contains low calories which makes them suitable for diet. The selenium enhances the body to produce antioxidants. The high amount of niacin helps to reduce Alzheimer’s disease. It contains rich amount of water which helps to revitalize the body.
Benifits
- Low in calories, high in nutrients.
- Rich in antioxidants, boost immune system.
- Good source of dietary fiber.
- Supports heart health, low in cholesterol.
- Promotes weight management, aids digestion.
- Contains essential vitamins and minerals.
- May have anti-inflammatory properties.