Description
Mung beans are high in nutrients and antioxidants, which may provide health benefits.
Benifits
- High in protein and fiber content.
- Rich in vitamins and minerals.
- Supports digestive health and weight management.
- Lowers cholesterol and reduces heart disease risk.
- Provides antioxidants for skin and hair.
- Regulates blood sugar levels.
- Promotes bone health with essential nutrients.