Description
Pomegranate, Punica granatum, is a deciduous or evergreen tree or shrub in the family Punicaceae grown for its edible fruits. ... The fruit has a thick, leathery rind which protects the pulp[ and seeds inside. The inside of the fruit is separated into compartments by white spongy tissue.
Benifits
- Rich in antioxidants for heart health.
- Supports immune system with vitamin C.
- May reduce inflammation and arthritis symptoms.
- Aids digestion and gut health.
- Potential cancer-fighting properties.
- Improves memory and brain function.