Description
Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. It can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as clam juice.
When fruits and vegetables are blended, the entire contents are included: juice, pulp, everything. Blending retains the fiber which is kept out during juicing. If you are looking for a high fiber drink, then blending is going to be a better bet since all the fiber from the pulp is included in your final drink.
Fruit juices are liquid, non-alcoholic products with certain degree of clarity and viscosity obtained through pressing or breaking up of fruits with or without sugar or carbon dioxide addition. Fruits and its juices constitute one of the most important foods for man.
Benifits
- Nutrient-packed, easy hydration option.
- Provides vitamins, minerals, and antioxidants.
- Supports daily fruit and vegetable intake.
- Aids digestion and boosts energy.
- Refreshing and tasty beverage choice.