Description
Papayas grow in tropical climates and are also known as papaws or pawpaws. Their sweet taste, vibrant color, and the wide variety of health benefits they provide make them a popular fruit.
Benifits
- Rich in vitamin C and antioxidants.
- Aids digestion and eases constipation.
- Supports skin health and wound healing.
- May reduce the risk of cancer.
- Promotes heart health and lowers cholesterol.
- Boosts immunity and fights inflammation.