Description
- Rinse beans and place in large pot and cover with 8 cups water. Allow to soak overnight.
- The next day, heat olive oil in a pan and sauté onion, garlic, carrot, and kale until onions are translucent. Add to bean pot.
- Add tomato sauce, chili powder, oregano, cinnamon, cocoa powder, chipotle, and adobo sauce to pot. Bring to a boil, stirring occasionally. When boiling, reduce heat to a simmer, cover and cook for approximately one hour. Add extra water if necessary.
- Beans are ready when they mash easily when pressed with the back of a spoon. Remove from heat and add salt and pepper to taste.
- Beans can be kept in refrigerator for a few days, or frozen for up to three months.
Benifits
- Nutrient-rich beans for sustained energy.
- Greens boost fiber and vitamins intake.
- Promotes heart health and digestive wellness.
- Aids weight management and diabetes control.
- Supports strong bones and immune system.
- Rich in antioxidants for skin health.