Description
Napa cabbage is a great source of soluble and insoluble dietary fiber.One healthy serving of napa cabbage has a positive effect on your heart, circulatory system and red blood cells.Strong bones and healthy blood calcium levels are just a few of the benefits delivered by the vitamin K in napa cabbage. help lower cholesterol levels and stabilize blood sugar.
Benifits
- High in vitamins A and C.
- Supports digestive health with fiber.
- Low in calories for weight management.
- Rich in antioxidants for immune support.
- Contains folate for heart health.
- Promotes bone health with calcium.
- Great for skin and eye health.