Description
Mango, Mangifera indica, is an evergreen tree in the family Anacardiaceae grown for its edible fruit. The mango tree is erect and branching with a thick trunk and broad, rounded canopy. The leaves of the tree are are shiny and dark green. ... The fruit is a drupe, with an outer flesh surrounding a stone.
Benifits
- Rich in vitamins and minerals.
- Supports immune system with antioxidants.
- Aids digestion and promotes regularity.
- Good for skin and eye health.
- Lowers cholesterol and improves heart health.
- Helps regulate blood sugar levels.
- Promotes hydration and cools the body.