Description
Guava is a fast growing evergreen shrub or small tree that can grow to a height of 3-10 m. It has a shallow root system. Guava produces low drooping branches from the base and suckers from the roots. The trunk is slender, 20 cm in diameter, covered with a smooth green to red brown bark that peels off in thin flakes.
Benifits
- Rich in vitamin C and antioxidants.
- Supports digestive health with dietary fiber.
- Lowers risk of chronic diseases.
- Boosts immunity and skin health.
- Aids in weight management.
- May help regulate blood sugar levels.