Description
Lettuce can stimulate appetite and remove toxins from your body. Lettuce is rich in Vitamin A, a vitamin that, among other benefits, can revitalize your skin
Lettuce contains iron, which is important for the blood hemoglobin amount and has many other heart-related benefits
Lettuce has a lot of nutrients, but it is low in calories and fat making it an ideal food for those looking to lose weight
Benifits
- Low in calories, aids weight management.
- Rich in vitamins, boosts immunity.
- High water content for hydration.
- Promotes heart health, low in cholesterol.
- Supports digestive health, high fiber.
- Good for skin and hair health.
- Lowers inflammation and reduces cancer risk.