Description
Kvass is a traditional fermented Slavic and Baltic beverage commonly made from rye bread, which is known in many Central and Eastern European and Asian countries as "black bread". The colour of the bread used contributes to the colour of the resulting drink.
Kvass is a fermented beverage made from black or regular rye bread. The colour of the bread used contributes to the colour of the resulting drink. It is classified as a non-alcoholic drink by Russian standards, as the alcohol content from fermentation is typically less than 1.2%. Overall, the alcohol content is low. It is often flavoured with fruits or herbs such as strawberries, raisins or mint. Kvass is also used for preparing a cold summertime soup called okroshka. It is popular in Russia, Belarus, Poland, Ukraine, Moldova, Lithuania, Latvia, Estonia, and other Eastern and Central European countries as well as in former Soviet states, such as Kazakhstan and Armenia, where one can see many kvass vendors in the streets. Kvass is also popular in Harbin and Xinjiang, in China, where there is a strong influence of Russian culture.
Benifits
- Probiotics aid digestion and gut health.
- Nutrient-rich, vitamins like B and C.
- Natural energy boost, lower caffeine.
- Contains antioxidants, supports immune system.
- Low alcohol content, hydrating beverage.
- May improve skin and hair health.
- May help reduce cholesterol levels.