Description
Greater galangal is native to Java. It is widely used in Indonesia and Malaysia as a food flavouring and spice. Lesser galangal is native to China, growing mainly on the southeast coast. It is also grown in India and the rest of South East Asia. Although barely used in Europe today, both galangals were formerly imported in great quantity, as medicine and spice.
Benifits
- Aids digestion and reduces bloating.
- Has anti-inflammatory and antioxidant properties.
- May improve blood circulation.
- Helps alleviate nausea and motion sickness.
- Supports respiratory health.