Description
Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's and Parkinson's disease. In fact, coffee may even boost longevity.
Coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content.It is one of the most popular drinks in the world and can be prepared and presented in a variety of ways (e.g., espresso, French press, caffè latte, or already-brewed canned coffee).
Benifits
- Boosts alertness and energy levels.
- Contains antioxidants for health benefits.
- May improve mood and focus.
- Reduces the risk of some diseases.
- Enhances physical performance.