Description
Sea bass are rather perchlike fish. The more or less elongated body has small scales, the mouth is large, and the tail is generally straight-edged or rounded. The dorsal fin, a diagnostic feature, consists of a forward, spiny section and a hinder, soft-rayed section; the two portions are usually joined but may be separated by a notch.
Benifits
- Rich in protein for muscle health.
- Good source of omega-3 fatty acids.
- Supports heart and brain health.
- Provides essential vitamins and minerals.
- Low in calories and fat.