Description
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Pushpaputa mudra symbolizes openness of mind and soul.
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The mudra is a gesture of offering with open heart and of acceptance.
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Practicing the mudra makes one receptive and accepting with gratitude what the universe has to offer.
Follow these steps to try Pushpaputa Mudra :
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To perform the mudra, join both hands by bringing the little fingers together.
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The palms should be facing upwards and should be slightly hollow.
Benefits
- Promotes compassion toward others
- Opens up the mind to be receptive of blessings of the universe
- Promotes inner spaciousness
- Helps to overcome fear
- Relieves negative feelings and promotes positive attitude