Yoga Asanas
Qifi Yoga Asanas
SetuBandhasana---Bridge-Pose
Salambhasana---Locust-Pose
Tadasana---Mountain-Pose
Ardha-Uttanasana---intense-half-stretch-pose
Downward-Facing-Dog----Adho-Mukha-Svanasana
Vasisthasana---Side-Plank
