Yoga Asanas
Qifi Yoga Asanas
Sukhasana---Easy-Pose
Salambhasana---Locust-Pose
Urdhva-Hastasana---Upward-Salute---Upward-Tree-pose
Low-Cobra---Ardha-Bhujangasana
High-Cobra-----Bhujangasana
Upward-Facing-Dog----Urdhva-Mukha-Svanasana
