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Gas and bloating

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Gas-and-bloating

Yoga Asanas

Mindfulness

Fresh Nutritions

SetuBandhasana---Bridge-Pose

asanas

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SetuBandhasana - Bridge Pose

SetuBandhasana - Bridge Pose

Knee-to-chest

asanas

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Knee to chest

Paschimottanasana---Seated-Forward-Bend-Pose

asanas

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Paschimottanasana - Seated Forward Bend Pose

Paschimottanasana - Seated Forward Bend Pose

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