Description
a large oblong or roundish fruit with a hard green or white rind often striped or variegated, a sweet watery pink, yellowish, or red pulp, and usually many seeds a widely cultivated African vine (Citrullus lanatus synonym C. vulgaris) of the gourd family that bears watermelons.
Benifits
- Hydrates and quenches thirst effectively.
- Rich in vitamins A and C.
- Low in calories, aids weight management.
- Contains antioxidants for skin health.
- Supports heart health and circulation.
- Natural source of citrulline for workouts.
- Improves digestion with dietary fiber.