Description
Shrimp are decapod crustaceans with elongated bodies and a primarily swimming mode of locomotion – most commonly Caridea and Dendrobranchiata. More narrow definitions may be restricted to Caridea, to smaller species of either group or to only the marine species.
Benifits
- Low in calories, high in protein.
- Rich in antioxidants, like astaxanthin.
- Good source of essential nutrients.
- Supports heart and brain health.
- Promotes muscle growth and repair.
- Low in saturated fats, a healthy choice.
- Provides omega-3 fatty acids for wellness.