Description
Serranos are especially high in vitamins C and A, two very powerful antioxidants that fight off disease, as well as vitamin B6, important for heart health. Lots of research has been done on capsaicin, the compound in the seeds and ribs of hot peppers that causes the heat.
Benifits
- Rich in vitamins and antioxidants.
- Supports metabolism and weight loss.
- May reduce inflammation and boost immunity.
- Enhances taste in various dishes.
- Contains capsaicin for pain relief.
- Promotes heart and eye health.
- Aids digestion and fights infections.