Description
Safflower cooking oil is the edible version of pressed seeds of the plant. As a thick liquid, it's similar in composition to vegetable oil. It's commonly used in cooking and medicine, though it may also be used on your skin. Safflower oil is also used as a carrier oil for other essential oils.
Benifits
- Heart-healthy monounsaturated fats in safflower oil.
- May reduce inflammation and promote immunity.
- Supports weight management and metabolic health.
- Rich in antioxidants for skin and hair.
- Aids in managing blood sugar levels.
- Potential for improved cholesterol profile.
- Cooking with safflower oil can lower LDL.