Description
A raisin is a dehydrated or sun-dried grape. Raisins are sweet and chewy, and they're often found in oatmeal cookies and granola.
Raisins are one of the most common kind of dried fruit — they turn up everywhere from a preschooler's snack box to a fancy bakery's scones and cinnamon rolls.
Benifits
- Rich in antioxidants and vitamins for immunity.
- Good for digestion and natural energy.
- Helps maintain healthy blood pressure levels.
- Supports bone health with essential nutrients.
- Natural sweetener without added sugars.
- Convenient snack for on-the-go nutrition